post-prostate surgery incontinence plan
7 Myths About Prostate Cancer Rehab Debunked
A 2023 urology study found generic Kegels improve continence by just 23% when done without progression. In other words, the one-size-fits-all advice misses the mark for most men recovering from prostate cancer. A structured, multi-phase program that blends breathing, core work, and mental focus delivers real, lasting results. Prostate Cancer