fat swaps after prostate cancer

fat swaps after prostate cancer

Experts Reveal 3 Secret Fat Swaps After Prostate Cancer

In 2023, Harvard researchers found that the three secret fat swaps after prostate cancer - replacing saturated animal fats with omega-3-rich fish, swapping butter for extra-virgin olive oil, and adding daily walnuts - can extend survival. These evidence-based changes target inflammation, hormone balance, and mood, offering a practical roadmap for